Celebrate Your Beauty
There’s something about wearing a swimsuit in public that brings out insecurities we didn’t even realize we had – a phenomenon I witnessed firsthand on vacation in the Caribbean a...
On Telling Our Inner Critic To Quit It
As much as we all want to be confident, self-assured women, there’s a nagging little voice inside our head that tries to tell us we can’t be — that we’re inadequate, we’re...
How Do We Know Who We Ought To Be?
To err is human. We’ve all doubtless heard this phrase before, but in spite of its truth, who among us doesn’t still cling to a desire to achieve perfection, to...
Building Authentic Self-Esteem
Where do you find your identity? In your looks? In your grades? In the groups you’re a part of? All too often, we define ourselves by external factors such as...