There’s something about wearing a swimsuit in public that brings out insecurities we didn’t even realize we had – a phenomenon I witnessed firsthand on vacation in the Caribbean a few weeks ago. I overheard countless women’s murmurs of negative self-talk all over the beach: “Wait, we can’t take group pics because I’ll look fat … Continue reading Celebrate Your Beauty
Tag: self-esteem
Building Authentic Self-Esteem
Where do you find your identity? In your looks? In your grades? In the groups you’re a part of? All too often, we define ourselves by external factors such as how we look or what we do. We form our opinion of ourselves based on others’ perceptions of who we are and end up basing our worth … Continue reading Building Authentic Self-Esteem